Heading to Panama in the midst of COVID? What you need to know!


I just returned from one of my treks and had a layover in Panama.  You will appreciate the newly remodeled airport, among the many updated restaurants, stores and services it has several COVID testing stations. If you are traveling through Panama on your way to your final destination and you have documentation of NEGATIVE testing results from within 48 hours, and you do not plan on exiting the terminal testing in Panama IS NOT REQUIRED.


This article will cover COVID testing as well as information should you desire to go to Panama City.

If you wish to exit the terminal and perhaps take the 20-minute metro ride to Panama City YOU ARE REQUIRED TO TAKE A TEST AND THE RESULTS MUST BE NEGATIVE.

The process at Panama’s Tocumen airport is fairly simple.

  1.  Once you disembark from your air carrier you will notice COVID stations.
  2.  Staff will greet you and take your temperature.
  3. You will be directed to the station where they will inspect your passport, complete their paperwork and ask how you wish to handle the $50 payment (credit card).
  4. You will be directed to the other station where the technician will administer the PCR test through your nasal.
  5. You will be directed to the waiting area immediately adjacent the Covid station.
  6. In approximately 30, no more than 45 minutes staff will come out, call your name and hand your test results in a letter form.
  7. Assuming you are negative you are free to go through customs and exit the terminal.  also once you return back to the airport the same day there is no need for retesting.

Should you have any question or need tips please contact me separately because as simple as the process is you must prepare yourself with accurate information so that your ultimate trip meets your expectations and is successful.

Bienvenida a PANAMA!!!!     

For those wishing to head to PANAMA CITY using the Metro Rail.

Getting to Panama City is pretty easy. It is approximately 20-30 minutes from the airport. For some a taxi works so expect about $25. For trekkers like me on a budget, the Metro rail is perfect. You can pay for rides each way or simply get a Metro Day Pass for $5. You will see kiosk inside the terminal and staff will gladly assist you.

Next once you go through immigration simply exit the terminal and head RIGHT that leads you to the curb where you will see traffic. LOOK FOR ZONA 2 as that is the pick-up point for the Metro Bus.

The bus runs fairly quick but be sure to hop on the correct one. Look for the bus where the sign reads CORREDOR SUR – It is about 3-5 minutes from the terminal and is a transfer point where you can take local buses or hop on the metro rail. GO UPSTAIRS to the Metro Rail and take Panama City Metro Line 2.

The trains are clean and efficient. Enjoy your trek to Panama City. Please note, upon arrival back to the airport YOU WILL NEED TO GO THROUGH CUSTOMS, so give yourself enough time to catch your connecting flight.